Home Health Care Tips to Practice During Holidays in the Philippines

Noche Buena & Media Noche feasts are a staple when it comes to Pinoy holidays. These wouldn’t be complete without the iconic lechon, crispy pata, menudo, lechong kawali, and kaldereta among many other dishes. But along with these come the weight gain, bloating, or even worse, increased risk of heart disease. You can still enjoy these simple pleasures but take them in moderation and follow these precautionary measures:

Engage in physical activities

(http://workouttrends.com)

Holiday weight gain is a real thing. Science even backs it up. According to a study, more people get extra pounds during the Halloween and Christmas season. A 30-minute activity can already go a long way in keeping your weight gain under control. Do chores, go for a walk, or watch workout routines on YouTube. You can even turn this into a fun family bonding time.

Opt for healthy food choices

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Healthy doesn’t necessarily mean you have to suppress your cravings. There are a number of recipes that you can substitute to your typical sugar-packed and oil-ridden Holiday treats. Add a twist to your usual pork cuts by stuffing them with mushrooms then roasting them to boost flavor and cut calories. For a simple yet yummy dessert, baked apples stuffed with fruits, oats, and cinnamon is a great combination.

Take your daily dose of Vit. C

(mensfitness.com)

Vitamin C is a powerful preventive tool in warding off certain illnesses. Viruses circulate better in colder weathers, thus the caution. In addition to this, the vitamin also has the ability to lower hypertension. The Philippines is known for big banquets during this season. It’s essential to take care of your health at home; so before you go for a bite off that lechon, make sure you’ve had your dose of ascorbic acid.

Pamper yourself

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It’s important to take a time off of your daily grind. De-stressing is an integral part of your health. Did you know that good self-care can prevent, delay, or reduce most health problems, including mental health issues? What better time to pamper yourself than the Holidays? Create a DIY spa at home. Take a splurge. Partake on a cheat day. You deserve to have a break from all the stress and hassle.

Slow down on the alcohol 

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Don’t take it all out. The right amount of alcohol can actually be good for you but then again, take everything in moderation. Aside from the pending liver problems, it can also be a factor in weight gain. Studies show that when alcohol is in your system, it's harder for your body to burn fat that's already there.



Don’t let the Holiday stress take over! If you don’t have the time or budget to cruise around the Philippines for a getaway, just do these home health care tips to save money and get healthy!

 

Gold Jewellery Gift Ideas for Her this Season

Make sure to start preparing for the holidays early because not only is it just around the corner, it’s also going to be hectic. Talk to your jewellery wholesaler in the UK because, this year, it’s going to be gold. We talked about finding a gift for a man in your life in a previous article and now, we talk about gifting that special lady in your life.

Because She is Simply Amazing

Find her a nice golden pair of earring for her minimalist sense of style. Regardless of how she wants to wear it, whether studded or dangling, find her a nice simple rendition of it that will fit her well. This kind of aesthetic is perfect for the woman who loves simple joys.

Image source: http://etsy.me/2AjdkpR

Image source: http://etsy.me/2ztgWrV

Because She Means Business

Is she classy and sophisticated? Then go for the clean and well-defined aesthetic of geometric gold jewellery. Your wholesalers in the UK should have this since it’s in line with recent trends. Geometric patterns are perfect for a woman who is very into structured activities but never forgets to lay back and relax from time to time.

Image source: http://bit.ly/2m66phy

Image source: http://bit.ly/2zsZ5BB

Because She Makes Her own Destiny

If you can’t give her the stars, how about trying to give her the star's weight in gold? Tell her that she is cherished with zodiac constellation necklaces. These necklaces’ designs look simple but actually have a stellar story to tell—much like her.

Image source: http://bit.ly/2zGXHfG

Because She is Precious

True, not everything that glitters is gold—some of them are jewels. How about getting her a jewel-encrusted gold necklace? It doesn’t need to be too fancy, just something that says she’s a rare find in this vast earth. And remember to ask your gold jewellery wholesaler in the UK what jewel is attached to the necklace. Maybe even look for her birthstone to make it extra special.

Image source: http://bit.ly/2hSX5sD

Christmas Wedding Theme Made Easy

December is one of the best month where-in many weddings take place. Not many couples. incorporated the season into their wedding theme. But if you’re one of the couples that want to feel the Christmas vibe in your wedding, here are some tips you can do. Just make sure to hire wedding videographers to document your Christmas wedding!

Personalized Invitations

Wedding invitations serve as the first glimpse for guests to take a peek into the theme of your wedding day. Give them a sneak peek of holiday excitement by incorporating holiday design ideas in your invitation. Here are some samples.

Season Decorations

Make your wedding venue alive with the use of Christmas decorations. There are so many Christmas decorations to choose from. Twinkling Lights, Christmas balls, Snowflakes are just among others. You can set up white Christmas lights drapes across the ceiling. Make a mistletoe hung up on the corners. Putting up ever green trees lining the walls of your reception. Feature table tops with Christmas trees. Or even set up a huge Christmas tree in one corner where-in your guests can place their wedding gifts under it. Tie a large red ribbon around the back of each guest’s chair. And Many more. You can visit Pinterest to get ideas. Here are some.

Festive Vibe of Music 

Whether you hired a band or a DJ, a perfect blend of couple’s music taste combined with festive music idea for a Christmas wedding makes it cooler and more memorable to your guests. You can play the classic Christmas carols or songs. Just watch out for every lyric. You can also choose to play love songs that has the same vibe of Christmas carols. You can check out this website for Christmas wedding playlist. https://bridalmusings.com/2014/12/ultimate-christmas-wedding-playlist/

To make your wedding day more memorable, be sure to hire a wedding videographer to document the live action happening in your wedding. God bless and cheers!

Five Perfect Gifts for Divers this Christmas

Christmas is just around the corner. It’s just a matter of time and best day of the year is here. Maybe not for divers like my friends but still, it is a great day to celebrate love and friendship.


My friends love to go PNG diving. They find it so cool and relaxing. They always mark the calendar would they hit the bottom of the sea. I’m not a fan of diving but I’m a fan of my friends that’s why I am looking forward sending them gifts this Christmas that is related to their hobby.


Here are some of the things I think Divers will love to receive this Christmas.

Dive Light

https://www.padi.com/padi-courses/dive-lights

This is a tool, a light source, carried by a diver, use to illuminate the underwater environment. Mostly used during night dives or cave dives but it also has a useful function during the day. The water absorbs the “red” wavelengths first then, the yellow and green, with increasing depth. Because of this, using artificial light makes it possible to view an object in full color at greater depths. Great help for your diver friend.

Telescoping Camera Pole

https://www.amazon.com/

Giving your diver friend, a telescoping camera pole can help him take photographs and shooting in hard to reach places. Taking these photographs can help him preserve the memories he had underwater. Check the item here.

Scuba Tank Key chains

https://www.pinterest.com/pin/462393086726697873/

Simple yet thoughtful gift. Your diver friends will be always reminded of you every time they open their home door or starting their car’s engine.

Dive Safety Whistle

https://www.amazon.com/

Safety is the no. 1 priority in diving. This safety whistle can serve as a reminder to your friends, to always be safe during the dive. This can show them how much you value their lives. A very practical and meaningful diving gift. Check it out here. 

Scuba Diver Rubber Stamp

https://www.amazon.com/

What a cool present to personalize the papers! With these rubber stamp, your diver friends can have a little personal touch to their correspondence, papers, etc. A unique diving gift for your unique friends.
Get it here.


Which of these will you give your friend divers?

Wholesale Watches Gift Idea for Him on your UK Holidays

The holidays are almost upon us! One thing about the holidays though is that most stores will take advantage of the rush as it comes. There will be stores that will take this opportunity to make a quick buck from people who are trapped to buy during Christmas rush because of a tight schedule. So if you wouldn’t want to be taken advantage of while you get that special man in your life a gift, you better start shopping.

Especially for luxury items like watches, a slight price hike might seem incomprehensible but believe us when we say that getting your gifts early not only saves you some money but also saves you a lot of time, not to mention stress. For guys, time is of the essence so here are 4 ideas for your UK holidays if you plan on buying watches from wholesale providers.

Make His Vitality Stand Out

Help him do more and achieve more from his active & busy lifestyle with Michael Kors Access Grayson hybrid smartwatch. The oversized stainless steel with silicone cover is compatible with iOS and Android and is water resistant for up to 3 ATM. It’s a real deal maker for £210.

Image source: michaelkors.com

Make Him Step-up His Gentleman Game

The Luminox Dress Field 42mm will help your man set the tone each and every time. The Swiss-made piece of art, available for only £460 from wholesale watches sellers in the UK, brings classic design together with new technology to be the perfect accessory for your modern gentleman.

Image source: luminox.com

Make Him Feel Complete

Here’s a set that goes well with casual or formal wear. Mr Porter MIANSAI collection includes a gold-plated watch, cord wrap bracelet and a leather wallet all with matching colour & material. You can buy this for £320.

Image source: mrporter.com

Image source: mrporter.com

Tis the season for giving but even if you’re out doing your gifting this year, be practical and start buying wholesale watches in the UK to save up on cost as well as time.

Post-Holidays: How to Clean Up the Year-End Clutter in Your House and Lot in Bacolod

(elephantjournal.com)

As early as September, Filipinos can already feel that Christmas is just around the corner. There are Christmas festoons hanging everywhere you go and you can hear Christmas carols sung by Jose Marie Chan. In Bacolod, there are several ways to spend the holidays. You could go devote your day at Bacolod’s Christmas Village and visit the classic Dizon-Museum. After a long day at these landmarks, you then head home and feast on your Noche Buena dinner and open your gifts. Fast forward to New Year’s Eve and you’re lighting fireworks, marveling at the streets of Bacolod, and then sharing a hearty Media Noche meal with your loved ones.

After the long holiday celebration, one question is in mind: how do I get rid of all the clutter in my house and lot in Bacolod?

Out with the old, in with the new

Since your collection of goods increases, it’s but proper to give away some of your old stuff. Start with your closet: toss out the clothes that you haven’t worn in a while and put them in boxes with labels. The same goes with your kids’ cluster of old toys. This process is a chance to do a general house cleaning and to donate at the same time. Try the ‘one-in, one-out’ rule. For every new gift received, toss one away. This is one of the most efficient ways to declutter.

Taking Down Holiday Ornaments

The Holiday season, in the Philippine context, usually ends on the Epiphany slash Three Kings Day slash 12th day of Christmas. It falls on every 6th of January. It’s also the time to take down those holiday trappings in your house and lot in Bacolod.

Those fragile Christmas balls can be put in a segmented cardboard box. Do the same with ribbons to preserve their shape. For those long lights and garlands, you can make use of cable ties to prevent tangles. Hooks and hangers are also good options for your garlands and lights.

(http://2.bp.blogspot.com/)

Food Clutter 

During this season, food leftovers are inevitable. Don’t fret. Here are several ways to turn those food clutters into hearty meals. What better way to start than with the star of the holiday feast: lechon. Turn those lechon trimmings into Lechong Paksiw. Just cook it with vinegar and garlic. How about all the leftover rice? Make delectable Chinese-style fried rice! For a unique spin on your leftover chicken inasal, you can make a kick-ass BBQ chicken quesadilla. When it comes to clearing out food clutter, you never have to throw anything away.

Reuse, Recycle

The holidays may be over but you can still decorate your house in Bacolod. Since the metropolis is known as the ‘City of Smiles’, it’s but fitting to reflect its bright and vivid description.

Those leftover wrapping paper can brighten up the interiors of your house. Here are some vibrant ideas to utilize those used gift wrappers:

Streamers

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Lining for your shelves/drawers

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Filling for empty frames

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Spending the holidays in Bacolod, whether in a house and lot or at its tourist destinations, you cannot escape the season’s clutter. Strive for a new and easier life throughout the year by keeping your place organized and space-efficient.